Our Mission at Allium Wellness
At Allium Wellness, our mission is to foster fulfilling connections through compassionate and inclusive therapy. We believe in the transformative power of understanding and communication, and we are dedicated to supporting individuals and couples in building healthier, more meaningful relationships.
Our values are rooted in empathy, respect, and inclusivity. We strive to create a safe and welcoming environment for all clients, honoring diverse backgrounds and experiences. Our approach is collaborative, empowering clients to navigate their relationship challenges with confidence and clarity.
Therapy Services Offered
Couples Therapy
Strengthen your partnership with tailored sessions that enhance communication and resolve conflicts, fostering a deeper emotional connection.
Relationship Therapy with Individuals
Even without a current or willing partner, individuals can significantly improve their experience in intimate relationships, as well as other important relationships like parents or children.
LGBTQ and CNM Relationships
Receive affirming support for LGBTQ and consensually non-monogamous relationships, focusing on unique dynamics and challenges.
Relationships Impacted by Substance Use/Addiction
Navigate the complexities of relationships impacted by substance use with specialized therapy aimed at healing and recovery.
Appointment and Fee Details
In-person sessions are strongly recommended, Urbana and New Market, Maryland. We do also offer telehealth if that works best for you!
We do not accept insurance, as insurance companies require one person to have a mental health diagnosis and be the documented focus of therapy, which isn’t the case when working with relationships and is even counterproductive to the process.
When you self-pay, the documentation you will need to submit an out-of-network reimbursement (superbill) can be provided upon request.
Standard Session
55 Minutes- Typically, sessions are 55 min and weekly, often shifting to biweekly and then monthly over time. Long-term shifts in relationship dynamics take time to experience and solidify but can be quite long-lasting.
- In-person and Telehealth available.
Premium Session
85 Minutes- Typically, sessions are 55 min and weekly, often shifting to biweekly and then monthly over time. Long-term shifts in relationship dynamics take time to experience and solidify but can be quite long-lasting.
- In-person and Telehealth available.
PREPARE/ENRICH
Assessment + 6 Sessions- PREPARE/ENRICH is a research-based relationship and personality assessment. It is often used in pre-marital counseling but is customizable for multiple intimate relationship dynamics, including cohabitating couples and blended families, regardless of sexual orientation, gender identity, religious/spiritual views, or cultural backgrounds. The online assessment, completed individually by each partner, is used to facilitate a therapist-guided exploration of relationship strengths and growth areas, promoting open and honest communication and enhanced relationship satisfaction and security.
- Price includes online access to the assessment and materials and 6 biweekly 55/min sessions. Additional Standard or Premium sessions can be added to further explore topics or concerns that may arise.
- In-person and Telehealth available.
What Clients Are Saying
“Thanks to Allium Wellness, my partner and I have found new ways to communicate and understand each other. Our relationship has never been stronger.”
Alex Johnson
Software Engineer
“The guidance and support I received at Allium Wellness helped me navigate my personal challenges and improve my relationship dynamics.”
Jamie Lee
Marketing Specialist
“Allium Wellness provided us with the tools to rebuild trust and intimacy in our relationship. We are forever grateful for Deidre’s expertise.”
Morgan Smith
Teacher
“I felt truly heard and understood at Allium Wellness. The therapy sessions were transformative for both my personal growth and our relationship.”
Taylor Brown
Graphic Designer