Relationship Wellness Therapist

Hello!

I’m Deidre

I believe that relationships are largely the key to how we experience life. In a relationship with others, we experience the full range of human emotions and understand more fully who we are. Through this lens, I enjoy working with individuals and intimate partners on their journey to leading rich and fulfilling lives as their most authentic and connected selves.

About Me

I believe in doing my own work. I invest in myself and my relationships in many of the same ways I work with my clients. I am a partner, a mother, a daughter, a sister, and a loyal friend.

I grew up in Maine and enjoy all things New England except the cold. After spending the first 18 years of my life in the same bedroom of the same house, I have spent much of my adult life moving all over the country. I settled in Maryland over 10 years ago and now consider it home.

I love music and concerts and enjoy west coast swing dancing, playing guitar, and watching sports, particularly football and soccer. I value nature and mindfulness and a good dose of casual humor

Credentials
  • Master of Science in Marriage and Family Therapy
  • Licensed Clinical Marriage and Family Therapist (LCMFT) in Maryland
Additional Education and Certifications
  • Emotionally Focused Therapy (EFT) Externship
  • Graduate Certificate in Contemporary Theory in Couple and Family Systems
  • PREPARE/ENRICH Premarital and Intimate Relationship Program Facilitator

My Philosophy and Approach

A Welcoming Space

I am dedicated to creating a welcoming space for people of all sexual orientations, gender identities, cultural backgrounds, spiritual and religious experiences, and relational styles to feel comfortable and accepted. I value authenticity, growth, presence, and learning from and with each other in our diverse life experiences.

Casual and Collaborative
I offer a casual and collaborative therapeutic environment where I work to create ever-increasing emotional safety for deep emotional exploration and expression. It is through this process that clients can enjoy increased self-awareness and acceptance, as well as trust, security, and deep intimacy in relationships.
Areas of Interest/Specialization
  • Couples Therapy
  • Relationship/Attachment Issues
  • LGBTQ and CNM Relationships
  • Relationships Impacted by Substance Use/AddictionRelationship